A Playlist for Every Phase of Your Menstrual Cycle with Ugees

A Playlist for Every Phase of Your Menstrual Cycle with Ugees

Whether you're conquering cramps, riding the waves of energy, or seeking solace during introspection, Ugees presents a curated playlist for every phase of your menstrual cycle.


Menstrual Phase

Characterized by lower energy levels and potential discomfort, opt for calming tunes to soothe the soul. Acoustic melodies, gentle instrumentals, or soft ballads can create a serene ambiance. Consider tracks with mellow vocals and minimalist arrangements to accompany you during this phase of self-care.


Recommended Songs:

"Skinny Love" by Bon Iver

"A Thousand Years" by Christina Perri

"The Night We Met" by Lord Huron


Follicular Phase

Use this time to engage in physical activities or simply bask in the renewed vitality. Choose songs with infectious rhythms, uplifting lyrics, and vibrant beats to match the rising energy levels.


Recommended Songs:

"Happy" by Pharrell Williams

"Good Vibrations" by The Beach Boys

"Can't Stop the Feeling!" by Justin Timberlake


Ovulatory Phase

Characterized by heightened sensuality. Let the music complement the natural allure of this phase, creating an ambiance of passion and connection.


Recommended Songs:

"Latch" by Disclosure ft. Sam Smith

"Earned It" by The Weeknd

"Let's Get It On" by Marvin Gaye


Luteal Phase

Opt for laid-back and relaxing melodies to navigate any potential mood swings providing a gentle transition towards the menstrual phase.


Recommended Songs:

"Breathe Me" by Sia

"Landslide" by Fleetwood Mac

"The Night We Met" by Lord Huron (for a calming encore)


As you embrace each phase, let Ugees be your companion, offering a range of undergarment liquid wash products that prioritize your comfort and confidence throughout your menstrual cycle.

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